As a fitness enthusiast, my biggest weakness is my upper body strength. I’m working on it, but most of the time it feels non-existent. And let’s be honest pushups are a huge part of building upper arm strength. I can barely do one regular push-up. But I AM going to get better at them, and YOU CAN too. So for the month of February follow along with me and participate. I will also be posting daily videos of the challene on the Facebook page and YouTube, be sure to join me.
So of course check out the 28 Day Push-Up Challenge and build up some upper body strength with me!
28 Day Push-Up Challenge:
*Modification: If you aren’t quite up for starting with kneeling push-ups you can start by leaning on a wall and work your way down.
To get more monthly challenges, Run Life 365 posts and fitness info please be sure to join our mailing list. We aren’t going to go crazy with the emails. We send them out once a week, before a challenge starts and when something absolutely cool comes up.
