I know it’s been a while since we have posted a new challenge. But no time is better than the present to post a new one. And with holiday celebrations right around the corner we know how important it is to keep up running. So why not do a 30 day challenge that uses an exercise that benefits muscles that you use on runs.
So be sure to follow along and check out our Instagram for daily challenge videos. And be sure to check our brand new challenge next month.
