2018 has been one of those years that I can't wait to forget. I went into it with all of these great running goals and aspirations. I didn't accomplish any of them. I was going to run my first marathon and I had planned to do more than one half marathon. I didn't do any of that. I barely did a handful of the Run Houston 5ks and 10ks. And those were done virtually. And the truth is there isn't much fan fare in running 6miles in your closest ... Read the Post...
Maybe I Should Have Went Running, But Here’s To Self Care
2018 has been a doozy of year, like depression hurling bombs at you doozy. I even had to post pone my first marathon because, well? Life.Shit happens and I had all of these grand schemes, but all you can do is keep going and focus. And of course my new favorite thing.Practice Self CareI've never been good at it, I'm a mom. Mom's are notoriously not good at it. But I've decided that to be a better mom, writer, employee and runner. That I've got to ... Read the Post...
30 Day Squat Challenge – November 2018
I know it's been a while since we have posted a new challenge. But no time is better than the present to post a new one. And with holiday celebrations right around the corner we know how important it is to keep up running. So why not do a 30 day challenge that uses an exercise that benefits muscles that you use on runs. So be sure to follow along and check out our Instagram for daily challenge videos. And be sure to check our brand new challenge ... Read the Post...
Run / Walk / Run? – Hey Runner, That’s Okay
On this website, I am very open about being a work in progress. I am still not at the best physical fitness level that I could be at, but I am consistently working on it. And that's honestly all that I can do, keep on going and pushing to reach my goals. And that's what you can do too! But, I can't run that far or that fast! Sure you can't if you are sitting on the couch. But we all start somewhere. My favorite thing is people who say that they ... Read the Post...